What causes low motivation in adults

Motivation often seems simple enough on the surface, but a closer examination determines there are many factors that go into whether a person is properly motivated to perform certain tasks. There are emotional, biological, social, and cognitive factors that all play an important role in motivation. Understanding the causes of motivation can help somebody improve their quality of life, success, self-esteem, and much more. The keyword here is define because each person has the opportunity to decide for themselves what they do and do not prefer.
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When Depression Causes a Lack of Motivation

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Lack of Motivation - Causes & Cure

Motivation and enthusiasm manifest as desire and interest, and as a driving force that pushes you to take action and pursue goals. However, it often happens that you have the desire and interest, but you lack the motivation. This is a frustrating situation, since you want to do a certain thing, but cannot get enough inner strength and motivation to act. There are many reasons for the lack of motivation. It could be due to a weak desire, laziness or shyness, and it could be due lack of self esteem and self confidence. In some cases, the reason is a physical or mental problem, which requires professional help. Lack of motivation and lack of enthusiasm are two of the main reasons for failure and of living a mediocre life.
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Lack of Motivation – Causes & Cure

The lack of motivation that can be caused by depression and other mental illnesses can be debilitating. There are some things that are so important they must be done as soon as possible. But for those who battle depression, the lack of motivation can be an enemy that seems insurmountable at times Depression Can Drain You of Your Will to Live. Here's what to do when depression causes a lack of motivation.
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